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quick tips: is it bad to sweat with makeup on?
Before returning to the office, there was plenty of time to change into gym clothes and squeeze out time for quick workout and shower.
After that you hardly have time to re-make up, let alone take it off early.
But you can\'t help but ask: is it the secret of a breakthrough to exercise with a face full of foundation?
Fortunately, skipping your face before the gym is not as bad as skipping your face after.
\"Make-up can be unpleasant, but it won\'t be a health issue until you let it ---
Now with mud and sweat-
After the workout, sit on your face, \"said Dr. Chris Adigun, assistant professor of dermatology at the Langen Medical Center, New York University.
Most foundation and covers-
Adigun explained that the design of up products is not aging, which means that they do not clog pores.
However, you may sweat when you exercise when you make up-a lot --
Sweat will be combined with the product on your face and become blocked, or air-
Shrink and prevent your pores from breathing.
Sweat can also cause eyeliner and mascara to be applied and applied, resulting in blockage and irritation (
Not to mention, quite confusing).
On top of that, you may touch your face at some point in exercise, or even wipe your sweat with a towel, which will introduce both dirt and bacteria.
As long as you can wash away the dirt and makeup residue immediately after sweating, all this will not be so bad. (
As long as you don\'t mind rubbing makeup on your fitness towel. )
It\'s a good idea to sit-
Body shower, clean yourself from head to foot-
However, if this is not possible, be sure to wash your face thoroughly with water and gentle washing.
If you have time to wash your face and remove makeup before exercising, it\'s never a bad idea, says Adigun.
But be sure to wear water if you are outdoors --
Spectrum sunscreen with SPF of at least 30.
You can also try the first thing in front of the shower and plan your workout when your face is still fresh from the night before.