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orange is the new black star danielle brooks warns against comparing yourself to others after feeling a moment of shame while working out in her sports bra
And in real life, actressDanielle Brooks has enough self-confidence.
However, like most people, Danielle sometimes sees her faith shaking
Like this weekend when she was working out in the gym, she was sweating in a custom sports bra. When the 27-year-
The old noticed that a slim woman also worked out in a custom sports bra, and she began to rethink her dress choices.
Her moments of self
However, the doubt did not last long, and she quickly reminded fans on Instagram not to compare themselves with others, but to worry about being the best of herself.
\"Hey, hello,\" she said in a video posted on Sunday . \".
\"So I just left the gym and, like most people, I took off my shirt when I went to the gym.
This is my new thing and it gives me confidence.
She can still wear fitness gear, a black and purple custom sports bra on her head and a cute leather baseball cap.
\"So I took off my shirt and the lady came in,\" she continued . \".
\"I don\'t like it. she looks good when she takes off her shirt.
So I said, \"Oh, no,\" right away \".
\"I began to lose confidence.
I think, \"I need to put on my shirt now.
Or should I be silent because she has seen me already?
\"Danielle didn\'t wear her shirt though --
She has not changed her style of fitness either.
Soon, she had an epiphany that helped her find more of her self.
Guaranteed way of thinking
\"I realized,\" she explained, \"I compared myself to this woman, and I thought, why?
I felt great just two minutes ago, but now I don\'t feel very good.
\"The reason I realized I felt so good was because I compared myself to Danielle yesterday.
Danielle today is better than yesterday.
That\'s why I feel so good.
\"Ladies, I\'m just saying, don\'t compare yourself to anyone,\" she said.
Be a better you! Her confidence
Her followers apparently resonated with the enhanced message, and so far they have watched more than 117,000 videos and left supportive comments.
\"Queen, Yasas! ! ! ! ! !
Thank you very much for sharing! ! ! ! !
Your curve is beautiful! ! ! \' wrote one.
Several told her that her words were exactly what they needed to hear, while one added: \"You must have felt at this point.
In the past week, I have worked out for four days between Monday and Monday. I feel great.
This is the most important thing.
Danielle has talked in the past about the confidence of the body and the need to support plussize women.
In October, she participated in 67% projects in Refinery29, representing the plus-
The size of American women.
The site promises that since then 67 of the bodies it depicts are plus-size.
\"There is value in --size dollar.
At 2014, plus-
The apparel market is over $17. 5 billion.
In an article on the site, she wrote that the fashion and media industries had missed a good time.
We want to be seen, editors.
We want to wear clothes, designers.
Retailers, we need to choose.
\"Women, we have to do this together,\" she concluded . \"
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