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i worked out with trevor linden — and lived to write about it
However, leaving aside all the jokes, I am reasonably worried about whether I can pass the intense exercise led by retired professional hockey players (
Current chairman of Canadian hockey in Vancouver)Trevor Linden
But I know I want to try it.
So, on a cold, rainy evening, I went to a place on David Street and worked out with Linden to test the latest training gear from there.
After signing the typical waiver book, I received an orange little backpack with my dress for class at night. The all-
This custom sports bra is a fresh black foam squeeze sneakers
Surprisingly chic, mesh on top
Accent yoga leggings feel cool, shirt . . . . . . Well, none.
After a brief panic attack, I had to run, squat and side by side across the \"intense exercise\" described as wearing only yoga leggings and bras \"--
Top, I promise myself that I must have forgotten the humble topper in my bag.
But once I get out of the locker room, re-join my fitness classmates (
Several of them look full.
In fact, I realized it was a costume.
Pushing the panic away from my mind, I decided to express it with my eyes. Literally.
This class begins with intermittent training on the treadmill.
I chose a modest 4.
0 speed for my \"base\" speed and more ambitious 6.
5 minutes of \"power \".
For sprints, it is up to 7. 0.
Every once in a while, I was covered with a moist gloss.
Two days later, I\'m full. on sweating.
It\'s not cute at all after the third time.
I peeked at Linden\'s treadmill and saw that he was wet too, but took a look at the heart rate monitor that was shown to the class on the screen, and when he was really sweating, it\'s like walking in the park.
Next was a couple of \"blocks\" of crouching down and legging, boards and boating exercises, and finally, I was panting.
But I\'m here.
When we used what we usedand-
While Linden was sitting on the floor, he abused his muscles in a circle and he joked that, in fact, he did not like the track we had just finished.
\"I promise myself that once I become a professional hockey player, I will never squat again,\" he said with a smile --heavy routine.
But, of course, he did.
In fact, every move he does almost touches his back, which actually makes my squat look sad.
When we thank Lyndon for leading us through 60-
Minutes of fitness, the trainer of the chipper class took a delightful fact and washed it with my fresh food-
When I dragged my tired muscles back to the bus, I pressed the juice.
\"And, he will do it all again in the next lesson!
\"He was almost singing and motioning to bloggers and journalists who were crowded near lockers waiting for the fitness class to begin.
Of course he is.
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